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<channel>
	<title>Fresh New Day&#187; time</title>
	<atom:link href="http://freshnewday.net/tag/time/feed/" rel="self" type="application/rss+xml" />
	<link>http://freshnewday.net</link>
	<description>Seeing every day for the first time</description>
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		<title>Trk!</title>
		<link>http://freshnewday.net/2011/09/19/trk/</link>
		<comments>http://freshnewday.net/2011/09/19/trk/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 10:53:48 +0000</pubDate>
		<dc:creator>Lynsey</dc:creator>
				<category><![CDATA[architecture]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[exploring]]></category>
		<category><![CDATA[graffiti]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[public art]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[street entertainment]]></category>
		<category><![CDATA[Wellington]]></category>
		<category><![CDATA[architect]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[hunting]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[victorian]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=5119</guid>
		<description><![CDATA[ 
Other than the bright blue skies on those magical clear days, Wellington is not a brightly coloured city. That&#8217;s not to say that the &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm7.static.flickr.com/6164/6162277678_443eac0321_o.jpg" width="800" height="488" alt="09-19"> </p>
<p>Other than the bright blue skies on those magical clear days, Wellington is not a brightly coloured city. That&#8217;s not to say that the town is colourless, rather that Wellington specialises in a fine range of muted tones. The combinations are often subtle, but often very beautiful. There&#8217;s also a rich fusion of Victorian and more modern architectural styles &#8211; it&#8217;s terrific &#8211; very inspirational.</p>
<p>As I walk around hunting for the elusive shot of the day, I wonder what the stories are behind the façades and windows. If this building was in use by time travellers, is this the light fitting they&#8217;d use? </p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
36. Every day be still. Connect to your inner being. Listen and be guided by it.<br />
41. Every day use your mind. It is the greatest technology ever created.<br />
45. Every day you are a different person.</p>
]]></content:encoded>
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		<item>
		<title>Surf&#8217;s up, Seth</title>
		<link>http://freshnewday.net/2011/09/03/surfs-up-seth/</link>
		<comments>http://freshnewday.net/2011/09/03/surfs-up-seth/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 08:34:20 +0000</pubDate>
		<dc:creator>Lynsey</dc:creator>
				<category><![CDATA[everyday skills]]></category>
		<category><![CDATA[exploring]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[landscapes]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[Wellington]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Lyall Bay]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[smells]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=4994</guid>
		<description><![CDATA[
A beautiful Spring morning is just perfect for friends to go for a walk along the beach. Seth and I mooched along the high tide &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm7.static.flickr.com/6085/6108428610_4cef41b298_o.jpg" width="800" height="460" alt="09-03"><br />
A beautiful Spring morning is just perfect for friends to go for a walk along the beach. Seth and I mooched along the high tide line at Lyall Bay, each of us happy in our own thoughts. That&#8217;s the great thing about some friends &#8211; you don&#8217;t have to fill in every second with conversation &#8211; in fact, some things are best unsaid, not just bad things (of course), but good things too. There&#8217;s a definite pleasure in that splendid, comfortable, companionable silence of friends.</p>
<p>There&#8217;s another terrific thing about having friends who see things in other ways. There&#8217;s a universe of sounds, sights, and smells out there that we don&#8217;t always notice, or take the time to pay attention to, let alone to enjoy. If you&#8217;ve got a friend who can show you something new to hear, see, or smell, your perception of the world expands to a whole new horizon. It helps you feel better about yourself too, experiencing new things in new ways. And being out, on a bright and beautiful morning, with a friend, on Lyall Bay beach.</p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
01. Every day is a fresh new day.<br />
05. Every day is now. The present moment.<br />
14. Every day the ordinary can be the extraordinary.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pizza time</title>
		<link>http://freshnewday.net/2011/01/07/pizza-time/</link>
		<comments>http://freshnewday.net/2011/01/07/pizza-time/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 10:03:02 +0000</pubDate>
		<dc:creator>Lynsey</dc:creator>
				<category><![CDATA[eating in]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[atmosphere]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gold]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[laboratory]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[pizzas]]></category>
		<category><![CDATA[sanctuary]]></category>
		<category><![CDATA[storm]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=4738</guid>
		<description><![CDATA[
End of the day, end of the week, it&#8217;s pizza time. We come home from work, and in our kitchen laboratory we create food together. &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm6.static.flickr.com/5043/5332137343_078e970a18_o.jpg" width="800" height="515" alt="01-07" /><br />
End of the day, end of the week, it&#8217;s pizza time. We come home from work, and in our kitchen laboratory we create food together. It&#8217;s a truly alchemical moment &#8211; in this case yeast, flour, some sugary water, and a few other base ingredients are encouraged to work with us in the creation of delicious, golden food. Always the same, but never twice. Same, same, different, different.</p>
<p>Tonight we&#8217;ll watch a movie, maybe two. We&#8217;ll eat the pizza and perhaps have some fresh fruit for dessert. We&#8217;ll probably chat with comfortable silences in between where we&#8217;ll read, write, or craft something new. We&#8217;ll shut the door on the storms of the week and take/make sanctuary in our own cozy little world. For a short work week it&#8217;s been extra filled of the madnesses of our day jobs &#8211; stuff that in a few weeks, maybe even days will be irrelevant or at least forgotten beyond bad memories and an unpleasant aftertaste.</p>
<p>And that&#8217;s the magic of pizza made from fresh ingredients and seasoned with love. Like work we won&#8217;t remember the exact pizza, but we will easily remember the atmosphere, the flavour, and the aftertaste.</p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
05. Every day is now. The present moment.<br />
18. Every day express love. Some people need to hear it. Most people need to see it. Don’t take it for granted.<br />
29. Every day eat, drink, rest, work, exercise, play, love, create for your own good. And the good of others.</p>
]]></content:encoded>
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		<title>Celebrating life</title>
		<link>http://freshnewday.net/2010/12/18/celebrating-life/</link>
		<comments>http://freshnewday.net/2010/12/18/celebrating-life/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 10:25:58 +0000</pubDate>
		<dc:creator>Marica</dc:creator>
				<category><![CDATA[celebrations]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[theatre]]></category>
		<category><![CDATA[autenticity]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=4550</guid>
		<description><![CDATA[
Another Christmas is close at hand.
A time to celebrate
the gift of life.
Celebrating
beginnings and endings
lessons learnt along the way
achievements
pain endured and survived
new dreams
new plans
decisions made
opportunities taken
shedding &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm6.static.flickr.com/5163/5283847680_c6065a7b0e_b.jpg" alt="Celebrating life" width="800" height="614" /></p>
<p>Another Christmas is close at hand.<br />
A time to celebrate<br />
the gift of life.</p>
<p>Celebrating<br />
beginnings and endings<br />
lessons learnt along the way<br />
achievements<br />
pain endured and survived<br />
new dreams<br />
new plans<br />
decisions made<br />
opportunities taken<br />
shedding things and saying good-bye<br />
being grateful for what we have and what has been<br />
and the fun we had along the way.</p>
<p>Celebrating<br />
the people we love;<br />
those that can be with us<br />
those that can&#8217;t.</p>
<p>Celebrating<br />
connections<br />
through shared experiences &#8230;</p>
<p style="padding-left: 30px;">I watched her move across the stage<br />
oblivious to anything except<br />
what she was doing.<br />
The moment took over.<br />
Floating<br />
so beautiful<br />
so graceful.<br />
The colours flickered before my eyes.<br />
The music filled the air.<br />
I was transported to<br />
another time<br />
another place<br />
another girl.<br />
Now became before.<br />
My niece became<br />
my daughters<br />
my sisters<br />
me.</p>
<p>Celebrating<br />
the person I am today.<br />
Different<br />
truer to herself<br />
full of love<br />
surrounded by those that love me<br />
seeing and experiencing every day<br />
excited by what has been, what is now and the possibilities of what lies ahead.<br />
Grateful for all I have,<br />
all that I am,<br />
my life.</p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
01. Every day is a fresh new day.<br />
24. Every day is a journey. Not a destination.<br />
39. Every day trust that there is a bigger picture. You are a part of it even if you may not know what it is.</p>
]]></content:encoded>
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		<item>
		<title>Days like this</title>
		<link>http://freshnewday.net/2010/12/08/days-like-this/</link>
		<comments>http://freshnewday.net/2010/12/08/days-like-this/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 10:36:16 +0000</pubDate>
		<dc:creator>Lynsey</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[everyday skills]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[rust]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=4505</guid>
		<description><![CDATA[
Some days things just come together. Click of your fingers, everything just flows. You can see a spark, and you just want to pour on &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm6.static.flickr.com/5283/5243665404_30290b316d_o.jpg" width="800" height="433" alt="2-004" /><br />
Some days things just come together. Click of your fingers, everything just flows. You can see a spark, and you just want to pour on petrol &#8211; fuel to the fire to get things good and hot, in the hope that&#8217;ll sustain the momentum when the cooler days happen.</p>
<p>I see a lot of people in that place recently. Clagged up, stuck down, bogged. It&#8217;s not that they aren&#8217;t trying &#8211; the effort is more than being made. It just feels like the fabric of life has been pinched up, and there&#8217;s not the smooth surface to work with. Any momentum at all is hard to muster. I can&#8217;t figure out whether this bogged down feeling is because of the impending festive season, the ups and downs of the workplace, the economic situation, or just part of the natural cycle of life. A time to reap and a time to sow. </p>
<p>There seem to be a number of approaches to dealing with the low progress stages when there&#8217;s work to be done. One group of people apply more energy and attempt to hammer out their frustrations as they make their way through. Some procrastinate, prevaricate, or pick away at the choicer morsels &#8211; a kind of jigsaw approach &#8211; and gradually bring the task to completion. I have quite a respect for the zombie method &#8211; those people who can send their hearts and minds off to somewhere else while they work through a mountain of work, and this is in contrast to the zen method which is the total focus on the now &#8211; the task at hand.</p>
<p>I see people every day working through the trials of their work in addition to working through their work &#8211; and sometimes it&#8217;s difficult to work out which takes the more effort &#8211; the work or the trials of work. Hang in there, my friends, I know there are the trials and tribulations, however there will also be the learning moments &#8211; and these are the jeweled moments that make at least some of it worthwhile. Hopefully your pay packet, and self respect earned by doing the job well, will round out the rest of the value equation.</p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
06. Every day you make choices.<br />
16. Every day looking at the order of things gives you power.<br />
24. Every day is a journey. Not a destination.</p>
]]></content:encoded>
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		<item>
		<title>314 &#8211; There&#8217;s gold in them thar hills!</title>
		<link>http://freshnewday.net/2010/07/11/314-theres-gold-in-them-thar-hills/</link>
		<comments>http://freshnewday.net/2010/07/11/314-theres-gold-in-them-thar-hills/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 11:10:55 +0000</pubDate>
		<dc:creator>Lynsey</dc:creator>
				<category><![CDATA[celebrations]]></category>
		<category><![CDATA[everyday skills]]></category>
		<category><![CDATA[exploring]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gold]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[horizon]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[waterfront]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=4092</guid>
		<description><![CDATA[
An original life is unexplored territory. You don&#8217;t get there by taking a taxi &#8211; you get there by carrying a canoe. &#8212; Alan Alda
I &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4116/4914846374_afe2867a33_o.jpg" alt="314" width="800" height="509" /></p>
<p style="padding-left: 30px;"><em>An original life is unexplored territory. You don&#8217;t get there by taking a taxi &#8211; you get there by carrying a canoe</em>. &#8212; Alan Alda</p>
<p>I still think there&#8217;s something better on the horizon. Over the hill. The next page, chapter, book. If what we&#8217;re doing is great, could we do it better? If we ask better questions we&#8217;ll get better answers. Is this the best use of our time/money/resources/life right now? If this was funny what would we be laughing at now? Does any of this really matter, or would we be doing better for everyone, including ourselves and the generations who follow, if we just packed our bags and went down to a cafe on the waterfront and had a beer. Or two. Or an ice-cream. Or just went for a walk.</p>
<p>The Buddhists want me to chant. The Christians want me to stop. The Satanists want me to start. The Retirement Commission wants me to save. The Commerce Commission wants me to invest. Buy sell swap. Do this. That. Do the hoki-toki, and you turn about.  In the end it all just signifies nothing except another expression of one or more of the seven deadly sins, given life and expression by somebody and foisted off on to me. And you expect me to take it seriously? Like it&#8217;s memorable or important or valuable or really worth my time?</p>
<p>When I could go for a quiet walk with my wife and we could hold hands in between taking a photo or two? I&#8217;m staking a claim on my own golden moments. And I&#8217;m walking towards them every day.</p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
42. Every day celebrate. Who you are. What you have achieved. Things that matter to you.<br />
49. Every day is a good day.<br />
50. Every day has an ending.</p>
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		<title>278 &#8211; Proof of concept</title>
		<link>http://freshnewday.net/2010/06/05/278-proof-of-concept/</link>
		<comments>http://freshnewday.net/2010/06/05/278-proof-of-concept/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 11:44:03 +0000</pubDate>
		<dc:creator>Lynsey</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[exploring]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[public art]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[being an artist]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[exhibition]]></category>
		<category><![CDATA[Marica]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[proof of concept]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=3874</guid>
		<description><![CDATA[
We&#8217;re getting ready for a photography exhibition, opening in a few weeks. It&#8217;s not my first exhibition but it is my first photography exhibition. Marica &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4061/4671492026_ea88bb1529_b.jpg" width="800" height="509" alt="278" /><br />
We&#8217;re getting ready for a photography exhibition, opening in a few weeks. It&#8217;s not my first exhibition but it is my first photography exhibition. Marica is an old hand at this, this will be her second exhibition. It&#8217;s a bit crazy because we&#8217;ve been &#8216;exhibiting&#8217; here for some time &#8211; but somehow prints on paper are more &#8216;grown up&#8217; or something. It&#8217;s certainly been something of an exploration of our comfort zones.</p>
<p>It&#8217;s not just the deciding on which images, at what size, and where, and a host of other decisions &#8211; we&#8217;re aiming for photos that make our respective subjects look respected and honoured, and that our work is worthy of being hung along side that of our fellow photographers. I&#8217;m grateful for the opportunity.</p>
<p>It&#8217;s one thing to have the idea of being an artist or a photographer, or any other activity in life, it&#8217;s another thing to give proof of it.</p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
27. Every day pain is a sign of growing.<br />
28. Every day you will be tested.<br />
38. Every day be brave and give things a go. Use fear to trigger you into action.</p>
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		<item>
		<title>259 &#8211; At the centre of the universe</title>
		<link>http://freshnewday.net/2010/05/17/259-at-the-centre-of-the-universe/</link>
		<comments>http://freshnewday.net/2010/05/17/259-at-the-centre-of-the-universe/#comments</comments>
		<pubDate>Mon, 17 May 2010 10:14:51 +0000</pubDate>
		<dc:creator>Lynsey</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[exploring]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[centre]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[live forever]]></category>
		<category><![CDATA[mornings]]></category>
		<category><![CDATA[oasis]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[universe]]></category>
		<category><![CDATA[vital energies]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=3781</guid>
		<description><![CDATA[
This morning the garden was all a-sprinkly with exquisite droplets. I&#8217;m sure if we had tiny hummingbird tongues we could sip from each pure oasis &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4045/4614398241_2f144f9de0_o.jpg" width="800" height="517" alt="259" /><br />
This morning the garden was all a-sprinkly with exquisite droplets. I&#8217;m sure if we had tiny hummingbird tongues we could sip from each pure oasis and we would live forever on the vital energies. </p>
<p>Mornings are so very beautiful at this time of year &#8211; everything is at once minute and yet enormous, pulsing between the commonplace and utterly precious simultaneously.</p>
<p>I put my camera away and we go to work.</p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
02. Every day is an opportunity for a new beginning.<br />
05. Every day is now. The present moment.<br />
14. Every day the ordinary can be the extraordinary.</p>
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		<title>127 &#8211; Bringing balance back into your life</title>
		<link>http://freshnewday.net/2010/01/05/127-bringing-balance-back-into-your-life/</link>
		<comments>http://freshnewday.net/2010/01/05/127-bringing-balance-back-into-your-life/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 08:17:03 +0000</pubDate>
		<dc:creator>Lynsey</dc:creator>
				<category><![CDATA[celebrations]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[everyday skills]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[llama]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=3323</guid>
		<description><![CDATA[
If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4007/4268560486_431ae48f52_o.jpg" alt="127" width="619" height="382" /></p>
<p style="padding-left: 30px;"><em>If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It&#8217;s very important to be aware of them every time they come up</em>. &#8212; Deepak Chopra</p>
<p>It was kind of surprising how many people were not excited to be back at work today. To be fair, plenty of people were still on leave, but there wasn&#8217;t much joy amongst those of us who were back at work.</p>
<p>Why?</p>
<p>Because most people wanted to be somewhere else. With someone else. Doing something else. I don&#8217;t get it. Not every day at work fills me with joyous satisfaction either, but, if you hate your job give it to someone who&#8217;ll appreciate it. You should flee to farm llamas or stay in bed with a large box of chocs or whatever floats your boat. Use whatever excuse you want but if you&#8217;re not doing what you want to do in life then you need to make a change to point yourself in the direction you want to be in. </p>
<p>You&#8217;ve only got so many breaths in this life, don&#8217;t waste a single one doing something undirected towards your bliss. Do more of the stuff that has meaning and is valuable to you. Do less unproductive stuff. Don&#8217;t make excuses, stop being a martyr. What are you waiting for?</p>
<p><a href="http://freshnewday.net/manifesto/">Manifesto</a><br />
01.    Every day is a fresh new day.<br />
02.    Every day is an opportunity for a new beginning.<br />
26.    Every day take action. Every small step counts.</p>
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		<title>003 &#8211; Meow</title>
		<link>http://freshnewday.net/2009/09/03/003-meow/</link>
		<comments>http://freshnewday.net/2009/09/03/003-meow/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 11:16:24 +0000</pubDate>
		<dc:creator>Marica</dc:creator>
				<category><![CDATA[eating out]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[Wellington]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[cafes]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[decor]]></category>
		<category><![CDATA[luck]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://freshnewday.net/?p=47</guid>
		<description><![CDATA[
I have to say up front, I am not a fan of cats. Yet today I found myself having lunch with some colleagues at the &#8230;]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2653/3884092474_6ab40ac353_o.jpg" alt="003 - Lunch at the Meow Cafe, Wellington" width="800" height="589" /></p>
<p>I have to say up front, I am not a fan of cats. Yet today I found myself having lunch with some colleagues at the Meow Cafe &#8211; a cafe with a definite cat inspired influence. Funnily this seemed an appropriate place for us to meet because it was a bit like herding cats just trying to get the three of us together.</p>
<p>As I looked around at the quirky decor I saw items that were all too familiar to me &#8211; the old fashioned radio and television, the formica tables, the vinyl covered chairs, the patterned dinnerware. I wondered if the young waiting staff had any idea what all these items they were surrounded by were. I bet none of them could imagine the excitement of listening to a favourite programme on the radio. How many of them could imagine what it must have been like to see a television for the first time or watch their first ever television programme? I know I&#8217;m showing my age but I remember these things so vividly.</p>
<p>As I entered the Meow Cafe today I felt like I had walked into a time machine dating back to my youth. There was however one thing that didn&#8217;t fit for me, the gold battery operated waving cats. These cats seemed so out of place but very happy to be there. You simply had to smile as they repeatedly waved at you.</p>
<p>After doing a bit of research I have discovered that in Japanese and Chinese culture these cats are considered lucky and they are meant to bring good fortune, happiness and prosperity. It would appear that the gold coloured cats bring riches and if it is raising its left hand it is inviting customers to the business.</p>
<p>I walked away from my lunch today feeling very satisfied from the delicious food and happy to have caught up with some good people. Thankfully the gold cats at Meow Cafe didn&#8217;t affect my allergies. Now that is the kind of cat I can live with.</p>
<p><a title="Fresh New Day Manifesto" href="http://freshnewday.net/manifesto/" target="_blank">Manifesto</a><br />
03. Every day is an opportunity to reflect on the past.<br />
10. Every day connect with somebody.<br />
29. Every day eat, drink, rest, work, exercise, play, love, create for your own good. And the good of others.</p>
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